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Children's Yoga Teacher Training $99 Today Only!
Become a certified kids yoga teacher from home — even if you’ve never taught yoga before. You’ll learn exactly how to lead calm, confident, and creative classes for all ages.
What you will get Instantly:
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7 comprehensive video modules you can complete at your own pace
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10 ready-to-teach lesson plans for classroom or home use
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Printable certificate upon completion
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Kids Yoga Training Manual + 20 Yoga Games PDF
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Lifetime access to all updates
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Private community for support and ideas
Limited Time Offer
Only 10 seats available at this special price — then returns to $444.
Enroll today to lock in your spot and start immediately.
🌈 Children’s Yoga Teacher Training Breakdown
Total Time: ~10 hours | Format: Self-Paced | Access: Lifetime | Certification: Yoga Phamily Certified Kids Yoga Teacher
Module 1 — The Foundations of Teaching Kids Yoga
Duration: 1 hr 15 min
Learn the core philosophy behind children’s yoga, adapted from the 8 Limbs of Yoga in a kid-friendly way.
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Understanding what yoga really means for children
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The importance of play, imagination, and emotional safety
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How to introduce mindfulness and breathing to different age groups
Bonus Download: Kids Yoga Philosophy Guide (Ahimsa, Satya, Santosa, etc.)
Module 2 — Child Development & Classroom Dynamics
Duration: 1 hr 30 min
Understand how children grow cognitively, physically, and emotionally — and how yoga supports that development.
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Ages 2-4 vs 5-7 vs 8-10: milestones and teaching focus
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Managing attention spans, transitions, and energy levels
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How to structure classes that hold attention and spark joy
Worksheet: Age-by-Age Class Structure Planner
Module 3 — Lesson Planning & Sequencing
Duration: 2 hr
Create age-appropriate sequences using movement, breath, and stillness.
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How to structure a 45-minute class
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Warm-ups, storytelling poses, games, mindfulness, and closing rituals
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Seasonal and themed sequences (winter, kindness, gratitude, etc.)
Download: 10 Ready-to-Teach Kids Yoga Lesson Plans
Module 4 — Games, Stories & Creative Expression
Duration: 1 hr 30 min
Learn how to use imagination and play to teach yoga philosophy.
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Yoga stories that teach values (Ahimsa, Tapas, Svādhyāya, Santosa)
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Yoga games for focus, teamwork, and fun
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Craft integration and mindful art
Resource: 20 Yoga Games to Play in the Classroom (PDF included)
Module 5 — Mindfulness, Breathwork & Meditation
Duration: 1 hr
Bring calm, self-regulation, and awareness into your classroom.
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Teaching simple breathing techniques (balloon breath, candle breath)
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Short guided meditations for kids (3 min max per your style)
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How to integrate journaling and reflection time
Module 6 — Trauma-Informed Teaching & Inclusion
Duration: 1 hr
Create safe, inclusive, and emotionally intelligent spaces for every child.
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Understanding trauma-sensitive language
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Building connection before correction
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Supporting neurodivergent, shy, or high-energy children
Module 7 — Professional Path & Certification
Duration: 45 min
Turn your certification into a rewarding teaching career.
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How to find and pitch schools or preschools
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Insurance, waivers, and safety guidelines
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Setting class rates and growing a kids' yoga business
Download: Kids Yoga Class Pitch Email Template + Rate Sheet
💬 Support & Community
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Private Online Community – connect with other teachers, ask questions, share class plans.
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Lifetime Access – revisit modules anytime.
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Printable Certificate – upon completion and quiz submission.
What is inside?
Techniques to keep their attention
Stress Reduction & Relaxation Techniques
Simple, Fun Yoga Lesson Plans
Yoga Sequencing for each age group
Improved Student Focus & Behavior
Social-Emotional Learning Support
I Never Thought I’d Be Making This Much of a Difference…
When I first started teaching yoga to kids, I thought it was just about sharing poses and keeping them entertained for an hour. But the truth? Teaching kids yoga transforms lives—not just theirs, but yours too.
Imagine this: A once-anxious 7-year-old who now takes a deep breath to calm himself before speaking up in class. A shy little girl who finally feels brave enough to lead her peers in a group activity. A room full of giggles, mindfulness, and moments of pure connection.
That’s the magic of kids yoga. And with our online Kids Yoga Teacher Training, this magic is within your reach.
Testimonals
"Transformative Experience!"
I completed the Children's Yoga Teacher Training with Yoga Phamily, and it was truly transformative. The program goes beyond just teaching yoga poses; it equips you with the tools to create a safe and nurturing space for children of all ages. I loved the emphasis on child development and mindfulness, which has helped me connect with my students on a deeper level. Whether you're an experienced yogi or just starting, this training will inspire and empower you to make a positive impact in young lives.
— Emily S., Elementary Teacher and Certified Children's Yoga Teacher
"A Perfect Blend of Knowledge and Practice"
Yoga Phamily’s training was exactly what I was looking for. The course beautifully balanced theory with practical application, and I felt supported every step of the way. The modules on breathing exercises and class management were particularly insightful, giving me the confidence to lead my own children's yoga classes. I now have a toolbox of techniques that not only keep kids engaged but also teach them valuable life skills like mindfulness and calm.
— Jason M., New Yoga Instructor
"Empowering and Fun!"
This training was more than I expected! As someone without prior teaching experience, I was initially nervous, but the supportive environment and comprehensive curriculum made learning enjoyable. The program covers everything from lesson planning to professional ethics, making me feel well-rounded and prepared. I've already started teaching classes, and the response from parents and kids has been incredible. If you're passionate about yoga and working with kids, this training is a must!
— Samantha L., Stay-at-Home Mom Turned Yoga Teacher
"A Truly Holistic Approach to Teaching Yoga to Kids"
Yoga Phamily's Children's Yoga Teacher Training is a game-changer! The course doesn't just focus on the physical aspects of yoga but dives into the emotional and psychological well-being of children. Learning about the stages of child development and how to incorporate mindfulness into each class has been invaluable. I feel confident and excited about this new journey, knowing I have a strong foundation thanks to this program.
— Alicia P., Childcare Provider and Certified Yoga Teacher
"From Passion to Profession"
I've always loved yoga, but I never imagined turning my passion into a profession until I found Yoga Phamily's training. The program is thorough, covering everything you need to know to become a successful children's yoga teacher. The hands-on approach and real-world teaching strategies have prepared me to step into any classroom with confidence. I can't recommend it enough for anyone looking to make a meaningful impact on children's lives through yoga.
— Daniel T., Yoga Enthusiast and Certified Instructor
Yoga Phamily Method TM
5 Pillars of Conscious Kids Yoga
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Trauma-Informed Foundations
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Playful Movement and Sequencing
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Breath & Self Regulation
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Social & Emotional Learning Integration through the 8 limbs of yoga
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Teacher & Business Empowerment
By working with me, you don’t just learn how to teach kids yoga— you become confident leaders, creative educators, and empowered changemakers who inspire children and transform their own lives in the process.
Program Highlights
Complete this training in 10 hours over a weekend
Certification and Credibility
Practical Techniques for Managing Kids
Efficiency – Learn fast but thoroughly
Ready-to-Use Tools:
Lesson plans, games, and activities
Confidence
Step-by-step guidance and examples
People who love Yoga Phamily
Frequently Asked Questions
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What can you charge for kids yoga classes?
A 30-45 minute class at a school can bring in $100-$150
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Are the sessions recorded?
The course includes recorded videos, optional coaching sessions, and unlimited questions and answers via Zoom or email.
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What age can kids start practicing yoga, and how early is too early?
Kids can begin practicing yoga as early as 2 years old. Our kids yoga classes, part of the Online Children's Yoga Teacher Training, are designed to meet children where they are developmentally. We teach future yoga instructors how to engage children in fun, playful movement through age-appropriate poses and mindfulness techniques.
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How is kids yoga different from adult yoga, and what are the key benefits?
In kids yoga, we use storytelling, games, and songs to teach yoga poses, mindfulness, and breathwork in a way that captures children's imaginations. As part of our Children's Yoga Teacher Training, you’ll learn how to make yoga engaging for kids while focusing on physical and mental benefits like improving flexibility, balance, focus, and emotional well-being.
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What are the top benefits of yoga for kids' mental health and emotional well-being?
Yoga is highly beneficial for children's mental health, helping reduce anxiety, improve emotional regulation, and boost self-confidence. In our Children's Yoga Teacher Training Program, we provide tools for teaching mindfulness and breathing exercises, which are proven to help children manage stress and anxiety.
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How long are your kids yoga classes, and how often should they practice?
Our kids yoga classes for younger children (ages 2-5) are about 30 minutes long, while older children (ages 6-12) benefit from 45-minute sessions. We recommend practicing 1-2 times a week. In our Online Kids Yoga Teacher Training, we guide future instructors on how to structure class lengths based on age and attention span.
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What type of yoga poses are safe and beneficial for children?
Poses like Downward Dog, Tree Pose, and Child's Pose are great for kids, promoting flexibility and balance. Our Online Children's Yoga Teacher Training covers a wide variety of safe and fun yoga poses that you can teach children, ensuring they are engaged while staying safe.
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Can yoga help with kids' focus and behavior in school?
Yes! Yoga and mindfulness exercises help kids improve their focus, reduce stress, and better manage their behavior in school. Our Online Children's Yoga Teacher Training includes modules on how to teach concentration and breathing techniques that children can use in the classroom to enhance focus and calm.
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What should kids wear or bring to a yoga class?
Comfortable clothing that allows movement is ideal, and children just need a yoga mat and a water bottle for class. In our Children's Yoga Teacher Training, we teach how to create a welcoming, inclusive environment that requires minimal props, making yoga accessible for all children.
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How does kids yoga support physical development and motor skills?
Yoga helps children improve coordination, balance, and flexibility, all essential for physical development. Our Children's Yoga Teacher Training covers how yoga promotes gross and fine motor skills in kids through dynamic poses and playful movement.
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Are kids yoga classes suitable for children with special needs?
Yes, kids yoga can be easily adapted for children with special needs, including physical or developmental challenges. Our Online Children's Yoga Teacher Training teaches modifications and approaches that make yoga accessible for all kids, helping them enjoy the benefits of movement and mindfulness.
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What are the best breathing exercises for kids, and how do they help?
Simple breathing exercises like "balloon breath" or "lion's breath" are easy for kids to learn and can help them manage their emotions and calm down. We include specific lessons in our Children’s Yoga Teacher Training on teaching these breathing techniques to children, which can also be used outside of class for stress relief.
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Can kids yoga help with anxiety and emotional regulation?
Yes, yoga helps children manage anxiety and emotions through mindfulness, movement, and breathwork. Our Children's Yoga Teacher Training equips instructors with techniques to teach calming exercises that promote emotional regulation in kids, giving them lifelong tools to manage stress.
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How can I enroll my child in a kids yoga class, or sign up for the children's yoga teacher training?
You can easily sign up for our kids yoga classes or enroll in our Online Children's Yoga Teacher Training by visiting our website. Whether you're a parent looking to get your child involved in yoga or you're interested in becoming a certified children's yoga instructor, we have options to fit your needs.